Weigh In record (no journal entry) for 26 July 2021
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73.9 kg
Lost so far: 21.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 81.64g | Prot: 94.77g | Carbs: 241.06g.
Breakfast: Ciruelas Deshidratadas, Pan Multicereales, Azúcar, Café Cortado, Hero Mermelada de Frambuesas Light. Lunch: Gelatina Neutra, Azúcar Morena, Mermelada, Yogur Natural, Pechuga de Pollo a la Plancha, Aceite de Oliva Extra Virgen, Patata, Brócoli. Dinner: Hero Mermelada de Melocotón de Temporada, Hacendado Yogur Natural 0%, Pan Integral, Aceite de Oliva Extra Virgen, Tomates Rojos, Hacendado Burrata. Snacks/Other: Melocotones, Kiwi, Lindt Mint Intense. more...
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Gaining 0.4 kg a Week
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pagentes's Weight History
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