Weigh In record (no journal entry) for 01 March 2011
|
72.6 kg
Lost so far: 11.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
539 kcal
|
Fat: 28.22g | Prot: 22.37g | Carbs: 60.88g.
Breakfast: green tea, splenda, international delight creamer, milk. Lunch: all natural peanut butter, green tea, apple. more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|