heidisheets's Journal, 02 Mar 11

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Weigh In record (no journal entry) for 02 March 2011

96.6 kg Lost so far: 1.4 kg. Still to go: 35.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2011:

970 kcal

Fat: 20.86g | Prot: 45.55g | Carbs: 165.28g. Breakfast: apple, fiber one , jimmy dean d-light turkey sausage muffin. Lunch: oven roasted chicken subway. Snacks/Other: fiber one. more...

2886 kcal

Exercise: Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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heidisheets's Journal, 02 Mar 11

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heidisheets's Weight History