Back on it!
|
93.2 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
517 kcal
|
Fat: 26.13g | Prot: 29.40g | Carbs: 41.05g.
Lunch: Heinz Tomato Ketchup, Fried Egg, Tesco Cherry Tomatoes, Mushrooms, Tesco Unsmoked Bacon Medallions, Rankin Irish Soda Bread. Snacks/Other: Apricots, Alpro Coconut Milk, Frozen Berries, Blueberries, Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Seabunny's Weight History
|