Weigh In record (no journal entry) for 21 June 2014
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54.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
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1286 kcal
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Fat: 35.99g | Prot: 85.24g | Carbs: 170.74g.
Breakfast: abacate, Morangos, Integralmedica Glutamina, Midway BCAA Vit, Banana, Giroil Maca Peruana, Universal Creatina. Lunch: Probiótica BCAA 2400 Mg, Brócolis, Cenouras, Alface, Sementes de Linhaça, Quero Feijão Carioca, Agrião, Tomates, Ráris Arroz 7 Cereais Integrais. Dinner: creme de abacate. Snacks/Other: Midway BCAA Vit, Tofu Duro, Camil Mini Biscoito de Arroz Integral, bolo de frutas sem gluten, Danoninho Vegano. more...
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Losing 0.5 kg a Week
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ArieWind's Weight History
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