Weigh In record (no journal entry) for 04 March 2011
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59.4 kg
Lost so far: 7.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 125.51g | Prot: 85.53g | Carbs: 13.22g.
Breakfast: coffee, mustard, mayo kraft, egg. Lunch: water, sour cream, real mayo, Mega T gum, cheddar cheese, Romain Lettuce Hearts, butter, heavy cream, geisha oysters. Dinner: white onion, ground beef. Snacks/Other: string cheese, old wisconsin beef sticks. more...
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steady weight
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