Weigh In record (no journal entry) for 17 August 2021
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99.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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123 kcal
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Fat: 6.15g | Prot: 6.48g | Carbs: 10.09g.
Breakfast: Lider Leite UHT Integral, Café. more...
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Losing 1.0 kg a Week
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Rafael Palau's Weight History
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