ayanks's Journal, 18 Aug 21

Ga bosen bosen emang, besok seblak ajalah😃

View Diet Calendar, 18 August 2021:
917 kcal Fat: 33.73g | Prot: 63.33g | Carbs: 91.27g.   Lunch: Kecap Manis, Dada Ayam, Ubi Jalar (Manis), Tomat Merah, Jamur Kancing, Bimoli Minyak Goreng. Dinner: Vegeta Vegeta, Bubur Ayam. Snacks/Other: Pisang Goreng, Kopiko Permen. more...

32 Supporters    Support   

Comments 
jamurnya diapain itu ka? 
18 Aug 21 by member: Nabila Syhawwa
Di saute aja ka❤️ 
18 Aug 21 by member: ayanks
rincian kall nya dong ka 
18 Aug 21 by member: riani91
450-500 cal, 100gr dada ayam 1 sdm minyak sayur 100gr jamur champignon 100gr ubi cilembu 1 sdm kecap 1 tomat 1 btg daun bwg Rawit, himsalt, aer 
18 Aug 21 by member: ayanks

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ayanks's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.