Weigh In record (no journal entry) for 18 August 2021
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67.1 kg
Lost so far: 3.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 23.00g | Prot: 14.00g | Carbs: 27.00g.
Dinner: O'Charley's Jr. Macaroni & Cheese. more...
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Gaining 0.1 kg a Week
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