Weigh In record (no journal entry) for 18 August 2021
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82.4 kg
Lost so far: 47.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 75.21g | Prot: 73.85g | Carbs: 219.49g.
Breakfast: Azúcar, Café con Leche. Lunch: Azúcar, Café con Leche, Jersey Leche Entera, Quesadilla. Dinner: Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza, Sprite Sprite. more...
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Losing 0.9 kg a Week
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ramiro_castelo's Weight History
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