amirul9609's Journal, 28 Aug 21


View Diet Calendar, 28 August 2021:
1674 kcal Fat: 66.86g | Prot: 58.57g | Carbs: 219.60g.   Breakfast: Terong Balado, Tahu Goreng, Pisang Kepok Rebus, Bakso Daging Sapi, Wortel Dimasak, Tempe Rebus, Bawang Bombay Dimasak , ABC Saus Sambal , Bango Kecap Manis, Saus Tiram, Tahu Kukus, Sawi Dimasak (dari Segar), Kerupuk Makanan Ringan, KFC Chocolate Molten Cake, Bolu Pisang. Dinner: Nasi Putih. more...

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