Weigh In record (no journal entry) for 08 July 2014
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64.4 kg
Lost so far: 1.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 29.30g | Prot: 36.91g | Carbs: 142.22g.
Breakfast: Dia Corn Flakes sem Açúcar, Leite Magro. Lunch: Pimenta Preta, Ovo Cozido, Pingo Doce Gaspacho. Dinner: Pizza de Queijo de 36 cm (Massa Fina), Sangria. Snacks/Other: Nutella Nutella, Pingo Doce Pão de Forma Branco com Côdea, Activia Frutos Silvestres 0%, Sumo de Limão, Pingo Doce Bebida de Cereais. more...
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2073 kcal
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Exercise:
Housework - 1 hour, Desk Work - 8 hours, Driving - 25 minutes, Sitting - 2 hours, Standing - 1 hour, Sleeping - 9 hours, Resting - 2 hours and 35 minutes. more...
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Gaining 0.4 kg a Week
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Isabel Ferreira's Weight History
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