Weigh In record (no journal entry) for 04 September 2021
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142.4 kg
Lost so far: 7.8 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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99 kcal
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Fat: 2.30g | Prot: 8.00g | Carbs: 12.30g.
Lunch: Fisherman Seafood Surimi. more...
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Losing 2.8 kg a Week
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Diet-Mike's Weight History
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