Weigh In record (no journal entry) for 07 September 2021
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67.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1654 kcal
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Fat: 72.16g | Prot: 119.16g | Carbs: 67.34g.
Breakfast: Café, Paulista Leite Semidesnatado, Ovo Frito sem Gordura, Pullman Pão Integral Original. Lunch: Aurora Linguiça Toscana, Palmito, Sadia Meio da Asa Tulipa, Grão-de-Bico Cozido, Salada de Berinjela. Dinner: Frango Desfiado, Sadia Mussarela. Snacks/Other: Vigor Iogurte Natural Desnatado (170g), Tanqueray Gin , Estrela do Oriente Pistache com Casca Torrado e Salgado, Quaker Farelo de Aveia. more...
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Gaining 0.0 kg a Week
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Fernanda E Z's Weight History
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