Weigh In record (no journal entry) for 16 September 2021
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63.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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692 kcal
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Fat: 23.49g | Prot: 29.63g | Carbs: 65.50g.
Breakfast: Probiótica 100% Whey Protein, Verde Campo Queijo Minas Padrão, Queensberry Geléia de Laranja, President Manteiga com Sal, Caseirinho Pão de Leite. Lunch: Vinho Merlot, Almôndegas de Carne de Vaca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pronto Light Batata Sauteé. more...
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Gaining 0.0 kg a Week
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sofia1966's Weight History
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