Weigh In record (no journal entry) for 19 September 2021
|
70 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2021:
|
1768 kcal
|
Fat: 69.28g | Prot: 78.67g | Carbs: 209.35g.
Breakfast: Vitamina de Banana. Lunch: Alface Americana, Tomates, Bife de Carne de Vaca, Yoki Farofa Pronta, Arroz Branco (Cozido). Dinner: Abobrinha Refogada, Molho Vinagrete, Músculo Bovino Cozido, Ovo Cozido, Batata Doce Frita. Snacks/Other: Eskimó Sorvete Napolitano. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|