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Jusenra
Jusenra
Joined September 2021
Posts
26
Following
1
Followers
2
Weight History
Start Weight
70 kg
Lost so far:
1 kg
Current Weight
69 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
58.8 kg
Still to go:
10.2 kg
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Jusenra's Weight History
View Complete History
Following
danygo0803
Last weigh in:
Losing 0.9 kg a Week
Jusenra's Cook Book
Calories: 296kcal | Fat: 11.22g | Carbs: 34.64g | Prot: 13.80g
Mingau de Aveia
Um café da manhã ou lanche com 4 ingredientes.
View Complete Cook Book
Jusenra's Recent Food & Exercise
Arroz Branco Cozido
Cream Cheese
Rap10 Tradicional
Squats (Legs)
Bike Machine (Cycling)
Exercise Machine
View Diet Calendar