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View Diet Calendar, 27 September 2021:
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2694 kcal
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Fat: 123.79g | Prot: 169.95g | Carbs: 223.10g.
Breakfast: Piracanjuba Leite UHT Integral, Forno de Minas Pão de Queijo Tradicional. Lunch: Azeite de Oliva Extra-Virgem, Carioca Feijão Cozido, Filé de Frango Grelhado, Batata Doce Cozida, Arroz Branco (Cozido). Dinner: Suco de Laranja Natural, Filé de Frango Grelhado, Sadia Queijo Prato, Ovo Mexido, Pão Francês. Snacks/Other: Häagen-Dazs Belgian Chocolate (87g), Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Piracanjuba Leite UHT Integral, Abacate. more...
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2718 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
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ryckardo's Weight History
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