Weigh In record (no journal entry) for 01 October 2021
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57.7 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1108 kcal
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Fat: 55.91g | Prot: 73.04g | Carbs: 82.58g.
Breakfast: Quaker Farelo de Aveia, Ovo, Marmelada de Laranja, Philadelphia Cream Cheese Light, Nestlé Requeijão Light, Banana Prata, Bolo Low Carb. Lunch: Melão, Abobrinha Refogada, Pernil Assado, Taeq Geléia Diet de Laranja, Tirolez Queijo Minas Frescal, Itambé Coalhada Desnatada, Quinoa Cozida, Salada de Folhas, Jaguacy Avocado. Dinner: Maçãs Fuji, Président Queijo Mussarela, Quatá Queijo Coalho Espeto, Omelete ou Ovos Mexidos. more...
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Gaining 0.9 kg a Week
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Sofiaflor's Weight History
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