Weigh In record (no journal entry) for 04 October 2021
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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220 kcal
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Fat: 17.91g | Prot: 4.84g | Carbs: 11.99g.
Breakfast: Cookies low carb. more...
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Losing 0.2 kg a Week
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Nanda_redi's Weight History
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