Weigh In record (no journal entry) for 04 August 2014
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77.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 67.54g | Prot: 218.29g | Carbs: 13.45g.
Breakfast: Conad Mandorle Pelate, Fage Yogurt Greco Total 0%. Lunch: Olio Extra Vergine di Oliva, Conad Mozzarella Light, Petto di Pollo, Carne, Land Fiocchi di Latte. Dinner: Olio Extra Vergine di Oliva, Decò Tonno al Naturale. Snacks/Other: Aia Fettine di Fesa di Tacchino. more...
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Gaining 1.4 kg a Week
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