Weigh In record (no journal entry) for 11 October 2021
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65.4 kg
Lost so far: 12.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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296 kcal
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Fat: 10.35g | Prot: 38.60g | Carbs: 12.06g.
Dinner: Приготовленный Лук, Сыр, Активиа Йогурт без Сахара, Чеснок, Куриные Грудки (Запеченые), Кабачок Гриль. more...
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Losing 1.4 kg a Week
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Mautanova's Weight History
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