pcarp6603's Journal, 08 Aug 14

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I think I'm finally doing it feels good to be in the 100 S

90.3 kg Lost so far: 2.7 kg. Still to go: 33.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2014:

537 kcal

Fat: 10.08g | Prot: 24.33g | Carbs: 18.61g. Breakfast: Potatoes (Flesh Without Skin, Without Salt, Boiled), Jennie-O Lean Ground Turkey. Lunch: Taco Soup. more...

2531 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 9.8 kg a Week

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pcarp6603's Journal, 08 Aug 14

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pcarp6603's Weight History