pcarp6603 - Member

pcarp6603

Joined April 2014

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Weight History

Start Weight

93.0 kg

Lost so far: 6.8 kg

Current Weight

86.2 kg
Performance: Losing 1.3 kg a Week

Goal weight

56.7 kg

Still to go: 29.5 kg

pcarp6603's Weight History

Calories: 128kcal | Fat: 4.64g | Carbs: 20.66g | Prot: 3.29g

Healthy banana flavored soft-serve ice cream.

Calories: 125kcal | Fat: 5.45g | Carbs: 18.21g | Prot: 2.37g

Soft oatmeal cups for breakfast on the go.

Calories: 29kcal | Fat: 0.05g | Carbs: 6.45g | Prot: 1.27g

Chopped and shredded cabbage soup.

Calories: 175kcal | Fat: 14.19g | Carbs: 6.69g | Prot: 7.65g

No grains, no dairy, no sugar.

Calories: 72kcal | Fat: 2.75g | Carbs: 9.50g | Prot: 3.53g

Warm and delicious vegetable soup. Ideal for weight loss.

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