Weigh In record (no journal entry) for 09 August 2014
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91 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 8.91g | Prot: 34.70g | Carbs: 58.99g.
Breakfast: Batata Doce Cozida, Bacon. Lunch: Arroz Integral (Médio, Cozido), Atum. more...
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Gaining 0.2 kg a Week
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Fred Val's Weight History
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