Alface, cenoura, ovo e pure de mandioquinha com queijo. #foco
View Diet Calendar, 21 October 2021:
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1072 kcal
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Fat: 42.37g | Prot: 40.57g | Carbs: 136.00g.
Breakfast: Italac Leite Integral, Café Expresso, Omelete ou Ovos Mexidos com Queijo. Lunch: Hortifruti Cenoura Crua, Ovo Cozido, Purê de Mandioquinha, Alface. Dinner: Salada de Macarrão com Atum, Coca-Cola Coca Café . Snacks/Other: Aveia em Flocos, Vitamina de Banana. more...
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2063 kcal
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Exercise:
Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Luana Schemidt's Weight History
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