rizkiafrillia's Journal, 23 Oct 21

lunch 422cal.

View Diet Calendar, 23 October 2021:
1023 kcal Fat: 31.19g | Prot: 34.44g | Carbs: 154.94g.   Breakfast: Granola Creations Tropical Fruit & Nuts Toasted Muesli, Seledri, Selada, Jus Wortel, Madu, Garam Laut, Lemon, Nanas, Chia Seed, Ultra Jaya Ultra Milk, Haverjoy Havermout Instant. Lunch: Telur Dadar, Putih Telur Matang, Tempe Goreng, Tahu Goreng, Sambal Goreng, Solaria Cap Cay, Tumis Kangkung, Nasi Putih. more...

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