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Greek yogurt (1 cup), granola (half cup), 10 grapes and 1 apple. I mixed ome spoon of powdered slim milk in water and added it to the mixture because it was really thick. Whey protein is another good alternative. Really filling and delicious.694 cal
View Diet Calendar, 25 October 2021:
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2143 kcal
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Fat: 78.88g | Prot: 84.74g | Carbs: 293.15g.
Breakfast: Dano Slim Milk, Apple, Grapes, Granola, Greek Yoghurt. Lunch: Peanuts . Dinner: Prawns, Cooked Herring, Boiled Plantain. Snacks/Other: Bananas , Supermarket Zobo. more...
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 Comments
That look delicious. It’s definitely something I’ll try
31 Oct 21 by member: lornac246
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Good evening, veggies make me to have running stomach, what should I do about it?
15 Nov 21 by member: ibessie054
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15 Nov 21 by member: SarahDim01
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Adekunle Adebimpe's Weight History
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