Adekunle Adebimpe's Journal, 25 Oct 21

I made a simple version of plantain porridge. I have herring fish (shawa) and prawns in it. I should have added ugu (pumpkin leaves ), but i didnt get them early enough. Tastes very yummy and its equally filling. Total of 968 calories.

View Diet Calendar, 25 October 2021:
2143 kcal Fat: 78.88g | Prot: 84.74g | Carbs: 293.15g.   Breakfast: Dano Slim Milk, Apple, Grapes, Granola, Greek Yoghurt. Lunch: Peanuts . Dinner: Prawns, Cooked Herring, Boiled Plantain. Snacks/Other: Bananas , Supermarket Zobo. more...

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Adekunle Adebimpe's Weight History


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