Weigh In record (no journal entry) for 27 October 2021
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89.5 kg
Lost so far: 0.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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698 kcal
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Fat: 23.45g | Prot: 33.22g | Carbs: 92.20g.
Breakfast: Café au Lait. Lunch: Pizza au Fromage. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Danone Yaourt Nature, Tomate Farcie, Salade Verte. Snacks/Other: Chocolat Chaud avec du Cacao (au Lait Entier). more...
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Losing 0.4 kg a Week
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mik03200's Weight History
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