Weigh In record (no journal entry) for 01 November 2021
|
92.3 kg
Lost so far: 0.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2021:
|
453 kcal
|
Fat: 26.63g | Prot: 17.79g | Carbs: 34.86g.
Lunch: Aioli, Marks & Spencer Breaded Scottish Scampi. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Seabunny's Weight History
|