Yeeesss 🥰 99kg next goal 🥺
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107 kg
Lost so far: 7 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1175 kcal
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Fat: 49.67g | Prot: 56.90g | Carbs: 122.02g.
Breakfast: Nescafe 3 in 1 Original, Omelete. Lunch: Vagem Cozida, Maionese Light, Atum em Óleo (Enlatado), Arroz Branco (Curto, Cozido) . Dinner: Maionese Light, Atum em Óleo (Enlatado), Arroz Branco, Vagem Cozida. Snacks/Other: Nescafe 3 in 1 Original, Tuc Original Biscuit, Cookie. more...
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Losing 1.1 kg a Week
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FightingNafs's Weight History
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