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Well i brought my stuff for a lunch work out today!
I hope to get my butt moving again! SOmething tells me it is gonna hurt!!! Well no pain no gain!!
have a great day all
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739 kcal
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Fat: 26.08g | Prot: 39.98g | Carbs: 85.03g.
Breakfast: Butter (Salted), English Muffin, activia Activia Yogurt, 2% Fat Milk, Coffee. Lunch: activia Activia Yogurt, Ketchup, Maple Leaf prime extra lean ground turkey, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking). more...
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1873 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Running (jogging) - 8/kph - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Think positive, you can do it.
19 Aug 14 by member: toppy24564
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Andrea31's Weight History
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