Weigh In record (no journal entry) for 29 November 2021
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65.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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259 kcal
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Fat: 7.71g | Prot: 12.03g | Carbs: 31.07g.
Lunch: Brócoli, Lechuga de Hoja Verde, Tomates, Croquetas de Atún. Snacks/Other: Heineken Cerveza Lager. more...
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Losing 0.5 kg a Week
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evistica's Weight History
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