dhyah ayupitaloka's Journal, 10 Dec 21

sebagian pisang dan susu dimakan terpisah hihihi

View Diet Calendar, 10 December 2021:
607 kcal Fat: 7.35g | Prot: 38.41g | Carbs: 100.75g.   Breakfast: Sunpride Banana, Milo Susu Cokelat, Quaker Instant Oatmeal. Lunch: Nasi Putih. Dinner: Chia Seed, Muscle First Gold Pro Isolate (Taro Velvet) . Snacks/Other: Semangka. more...

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dhyah ayupitaloka's Weight History


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