Weigh In record (no journal entry) for 22 December 2021
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57.9 kg
Lost so far: 20.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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710 kcal
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Fat: 28.16g | Prot: 13.04g | Carbs: 106.50g.
Breakfast: Albeni Albeni Mini Ulker, Сей-Мар Сауда Изюм, Яблоко Желтое, Оливковое Масло, Банан, Adal Молоко 2,5%, Царь Хлопья 5 Злаков. Snacks/Other: Albeni Albeni Mini Ulker. more...
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Gaining 1.4 kg a Week
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Mautanova's Weight History
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