Weigh In record (no journal entry) for 06 January 2022
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50.1 kg
Lost so far: 1.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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286 kcal
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Fat: 9.08g | Prot: 31.49g | Carbs: 20.38g.
Breakfast: Кофе с Молоком, Casademont Колбаса Сыровяленая Полусухая "Сальчичон Экстра", Поставы Городок Сыр Пармезан Гранд 45%, Веселый Молочник Молоко 1,5%, Сахар, Фермерская Коллекция Творог 1,8%. more...
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Gaining 0.8 kg a Week
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