Leidiani santos's Journal, 09 Jan 22

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2020/2021 Muito feliz com meu progresso..💪🙏😊

View Diet Calendar, 09 January 2022:

1149 kcal

Fat: 52.74g | Prot: 68.65g | Carbs: 100.02g. Breakfast: Café com Açúcar, Cuscuz (Cozido). Lunch: Seara Moela, Fígado de Galinha, Salada de Alface com Vegetais Variados, Sobrecoxa de Frango, Macarronese. Dinner: Macarronese, Coxa de Frango. Snacks/Other: Acerola, Hortifruti Goiaba Vermelha, Café com Açúcar, Queijo Minas. more...

2656 kcal

Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

233 Supporters Support

Comments

👏🏼👏🏼👏🏼

09 Jan 22 by member: lJéssical

show 👏🏼👏🏼

09 Jan 22 by member: chirle bernardo

parabéns..👍🌹

09 Jan 22 by member: lu pradorj

Quantas calorias por dia?

09 Jan 22 by member: cyp34

👏🏽👏🏽👏🏽👏🏽👏🏽

09 Jan 22 by member: Renattatta

Quanto orgulho de vc. PARABÉNS

09 Jan 22 by member: Eguimaria

Obrigada a todas😘

09 Jan 22 by member: Leidiani santos

Cyp34 As vezes 1300 , mas sempre menos.

09 Jan 22 by member: Leidiani santos

Parabéns que o Senhor continue te abençoando sempre eu fico muito feliz quando vejo as pessoas conseguindo seus objetos

09 Jan 22 by member: henaneoliveira117

Parabéns!

09 Jan 22 by member: profcarolgarcia

1000.000.000 de parabéns pra você

09 Jan 22 by member: sandrika_amar@hotmail

Parabéns!!

09 Jan 22 by member: masodre

👏👏👏👏🎉🎉

10 Jan 22 by member: IsabelSena

Obrigada😘

10 Jan 22 by member: Leidiani santos

parabéns!

10 Jan 22 by member: Malucalixto

esse caminho é muito difícil.Parabéns

10 Jan 22 by member: san.gs

É difícil mesmo, mas não é impossível. Se persistirmos conseguimos...

10 Jan 22 by member: Leidiani santos


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Leidiani santos's Journal, 09 Jan 22

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