Luana Schemidt's Journal, 09 Jan 22

seguimos forte!😜
com umas recaídas

76.4 kg Lost so far: 12.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2022:

46 kcal

Fat: 0.24g | Prot: 0.88g | Carbs: 11.60g. Breakfast: Café Expresso, Mamão Formosa. more...

2086 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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Luana Schemidt's Weight History