Ashraf Adel1's Journal, 12 Jan 22

Weigh In record (no journal entry) for 12 January 2022

140.5 kg Lost so far: 14.5 kg. Still to go: 50.5 kg. Diet followed: Reasonably Well.

Losing 0.9 kg a Week

Comments

💪

12 Jan 22 by member: Om habiba2020

ماشاء الله 👍

12 Jan 22 by member: ميرو حسونه

برافوووو اللهم بارك 💪👏💪

12 Jan 22 by member: حاتم { أبو أنس }

اشكركم جميعا

14 Jan 22 by member: Ashraf Adel1


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Ashraf Adel1's Weight History