Weigh In record (no journal entry) for 12 January 2022
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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811 kcal
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Fat: 46.24g | Prot: 41.78g | Carbs: 58.33g.
Breakfast: Yakult Yakult. Lunch: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Verde Valle Almendra . more...
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Losing 0.7 kg a Week
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moonlightana's Weight History
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