|
View Diet Calendar, 16 January 2022:
|
1382 kcal
|
Fat: 54.69g | Prot: 91.92g | Carbs: 85.45g.
Breakfast: 盛香珍 法式奶油千層酥. Lunch: 紅蘿蔔, 木耳, 雞胸肉, 黑豆, 雞腿, 木耳, 枸杞, 红棗. Dinner: Kirkland 牛梅花肉片, 紀文 蟹味棒, 鯛魚, 全聯 梅花肉, 蝦, 芋頭, 雞蛋, 茼蒿, 好菇道 鴻喜菇, 高麗菜. Snacks/Other: 桂圓乾, 煎雞蛋, 烙餅, 清心福全 優多綠茶. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tear86012127's Weight History
|