Weigh In record (no journal entry) for 04 October 2014
|
69.7 kg
Lost so far: 6.1 kg.
Still to go: 10.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 04 October 2014:
|
968 kcal
|
Fat: 64.85g | Prot: 89.51g | Carbs: 0.00g.
Dinner: Chicken Wing (Skin Eaten). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|