Ashraf Adel1's Journal, 21 Jan 22

Weigh In record (no journal entry) for 21 January 2022

139.3 kg Lost so far: 15.7 kg. Still to go: 49.3 kg. Diet followed: Reasonably Well.

Losing 0.9 kg a Week

Comments

ما شاء الله ربنا يبارك 💪👏💪

22 Jan 22 by member: حاتم { أبو أنس }

تسلم حاتم باشا

22 Jan 22 by member: Ashraf Adel1

Keep going 💪

22 Jan 22 by member: Om habiba2020

اشكرك ام حبيبة

22 Jan 22 by member: Ashraf Adel1

عاااااش

26 Jan 22 by member: ميرو حسونه


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Ashraf Adel1's Weight History