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I think I am really doing well considering where I came from. I used to do at least 3 pepsi sodas a day, and some sort of french fries/potatoes prior to starting this healthy eating lifestyle change. Those WERE my weaknesses, but not anymore. The sodas were replaced with Lipton Green Tea Citrus for a while, now I am totally on water. Now if that is not a success in itself, I don't know what is. The french fries have been replaced with whatever thats good for me. Today it was baby carrots. Oh joy!!! With all things considered they weren't that bad.
As far as exercise goes... well that's another story. I have been active somewhat. I have done the Wii game (4 songs consecutively), can you say BORING 0_o.
I think I am going to do the Michael Jackson experience or Zumba tonight. We shall see how that goes.
Chinks
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1232 kcal
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Fat: 56.03g | Prot: 57.72g | Carbs: 127.10g.
Breakfast: Whole Wheat Bread, Boiled Egg, Cantaloupe, deer park water. Lunch: Red Tomatoes, deer park water, 6" Tuna. Dinner: Whole Wheat Bread, Boiled Egg. Snacks/Other: Golden Delicious Apples. more...
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3924 kcal
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Exercise:
Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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