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View Diet Calendar, 09 February 2022:
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1493 kcal
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Fat: 48.87g | Prot: 84.31g | Carbs: 179.99g.
Breakfast: Prochiz Gold Cheddar, Kepala Djenggot Teh Hijau, Jeruk Nipis, Pisang, Captain Oats Rolled Oats. Lunch: McDonald's McNuggets (6), Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Tricks Original Baked Crisps, Saus Tiram, ABC Kecap Manis, Telur, Bawang Putih, Cabai Merah atau Rawit, Shirataki Mie Kering Shirataki. Snacks/Other: Bakso Ayam, Cabai Merah atau Rawit, Kuah/Kaldu Daging Sapi (Kalengan). more...
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isvarahermawan's Weight History
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