Weigh In record (no journal entry) for 16 April 2011
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114.2 kg
Lost so far: 1.0 kg.
Still to go: 53.0 kg.
Diet followed: 100%.
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1088 kcal
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Fat: 89.04g | Prot: 53.34g | Carbs: 22.30g.
Breakfast: cheese, egg, steak. Lunch: broccoli, Beef Hot Dogs, kroger ketchup. Snacks/Other: lite cool whip, splenda, HEAVY CREAM, vanilla extract, cocoa. more...
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Losing 1.3 kg a Week
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agriffin87's Weight History
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