Weigh In record (no journal entry) for 23 October 2014
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55 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2014:
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1425 kcal
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Fat: 34.60g | Prot: 47.84g | Carbs: 228.15g.
Breakfast: Batavo Iogurte de Morango, Fini URSINHOS BRILHO, Royal Gelatina Zero, Ovo de Codorna. Dinner: Nutring Nookies Integrais, Café com Leite Desnatado, Nutring Nookies Integrais, Nutri Néctar Suco de Manga, Abará Abará. Snacks/Other: Brother's Pãozinho Especial. more...
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1836 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Sleeping - 7 hours, Desk Work - 8 hours, Resting - 8 hours. more...
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Losing 0.6 kg a Week
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giselegas's Weight History
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