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بارفيه الزبادي اليوناني بالجرانولا والمكسرات والفراولة والموز ..غني بالبروتين والألياف والدهون الصحية .. طعمه حلو جدا وبيشبع
View Diet Calendar, 13 February 2022:
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2952 kcal
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Fat: 134.24g | Prot: 170.14g | Carbs: 271.82g.
Breakfast: Banana, Juhayna Greek Yogurt 0.2% Fat, Homemade Granola. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Basmati Rice Basmati Rice, Stewed Chicken. Dinner: Butter , Cottage Cheese , Egg Omelet or Scrambled Egg. Snacks/Other: Hulled Pumpkin and/or Squash Seeds. more...
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AbdallahAhmed1's Weight History
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