Weigh In record (no journal entry) for 16 February 2022
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 February 2022:
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1943 kcal
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Fat: 73.04g | Prot: 137.56g | Carbs: 183.87g.
Breakfast: Jamón de Pierna Virginia, Frijoles Negros, Agua, Plátano, Huevo Frito. Lunch: Pechuga de Pollo a la Plancha, Manzana Verde, Papa Cocida, Arroz Blanco. Dinner: Yoplait Yoghurt Estilo Griego, Salchichas Estilo Viena, Crema de Cacahuate, Huevo Revuelto. more...
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2156 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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luismontero1's Weight History
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